I just competed in the "Helen" Challenge finals at FallOut Crossfit, and pr'd by over a minute from 9:11 to 8:09. I hope we get a bunch of sub 10 Minute "Helen" results today.
FallOut CrossFit Forum » Workouts to Try » Elite Goals for CrossFit Workouts » Sub 10 minute “Helen”
Helen Challenge Finals
(2 posts) (2 voices)-
Posted 10 months ago #
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Amazing stuff everyone! I'm glad to see all the improvements, you all worked very hard to accomplish this!! Congrats!! Prizes will be handed out on Thursday :)
Posted 10 months ago #
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