Hey guys & gals --
This is where you can talk about everything CrossFit, focusing on workouts and nutrition. The idea is that now you've got more freedom and space to have discussions about topics that come up in people's logs, with out writing in there logs. Feel free to start threads here if you see something you want to comment about, lets be encouraging and supportive to each other in our journey to elite fitness.
IDEAS:
-Talk about a race that you've just completed.
-Ask questions about workouts
-Ideas for the gym - likes/dislikes, new equipment ideas
-You have a question about someones nutrition log, recipes etc.
-Give congrats to your gym family members!